The details: Americans adults, on average, take in nearly 3,500 milligrams (mg) of sodium a day, mostly through salty food, but it sneaks in through beverages and condiments, too.
a neurochemical that transmits nerve impulses across a synapse
In fact, Jones notes that brain scans show that consuming it causes the brain to release dopamine, the neurotransmitter associated with the pleasure center, as it does when you eat fat and sugar.
the force exerted by fluid pumped through the circulatory system
Anyone 51 or older and/or living with high blood pressure, as well as all African American adults, is encouraged to limit sodium intake to just 1,500 mg.
a monoamine neurotransmitter found in the brain and essential for the normal functioning of the central nervous system; as a drug (trade names Dopastat and Intropin) it is used to treat shock and hypotension
In fact, Jones notes that brain scans show that consuming it causes the brain to release dopamine, the neurotransmitter associated with the pleasure center, as it does when you eat fat and sugar.
a small zodiacal constellation in the northern hemisphere
Cancer A 2010 study published in the American Journal of Clinical Nutrition looked at 80,000 Japanese adults and found that excess salt is linked to a 15-percent higher risk of developing cancer.