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self-actualization

/ˈsɛlf ˌæktʃuələˈzeɪʃən/
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Other forms: self-actualized

In psychology, self-actualization is becoming the most complete version of yourself that you can possibly be. Most psychologists believe that self-actualization can only happen after basic needs are taken care of.

Self-actualization was coined in 1939 by a German psychiatrist, but it was American psychologist Abraham Maslow who made it a popular term within his field. Maslow developed what he called a "hierarchy of needs," with the most basic human needs being things like food and a home, higher ones including friends and financial security, and the very highest being self-actualization. Creativity, understanding yourself, parenting, and forming solid romantic partnerships are all part of this ultimate personal goal.

Definitions of self-actualization
  1. noun
    the fulfillment of one’s true potential and talents, recognized as a basic human need or motivation
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