handstand

When a gymnast supports her body's weight on her hands, with her legs straight up in the air, she does a handstand. It takes a great sense of balance to hold a handstand very long.

You'll learn how to do a handstand in a gymnastics class, eventually even doing handstands on a balance beam or vault horse. Some yoga instructors teach handstands, and acrobatic circus performers do many varieties of the handstand. There are even dives that require a diver to start from a handstand on the diving board before plunging into the pool.

Definitions of handstand
  1. noun
    the act of supporting yourself by your hands alone in an upside down position
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    type of:
    gymnastic exercise
    (gymnastics) an exercise designed to develop and display strength and agility and balance (usually performed with or on some gymnastic apparatus)
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