If something is balanced, it has equal proportions or a stable sense of balance. A balanced yoga pose is one in which you're not falling over constantly.

A balanced gymnast won't fall off the balance beam, and a balanced team combines players' skills to form a stable, equitable group. Balanced information in a news report gives you the opposing sides of an issue, and a balanced diet includes some food from all the different nutritional groups. Balanced comes from the verb balance, "be equal with," from the noun form of the word, with its Old French root, balance, "scales for weighing."

Definitions of balanced
  1. adjective
    being in a state of proper equilibrium
    “the carefully balanced seesaw”
    “a properly balanced symphony orchestra”
    “a balanced assessment of intellectual and cultural history”
    “the educated man shows a balanced development of all his powers”
    counterbalanced, counterpoised
    brought into equipoise by means of a weight or force that offsets another
    harmonious, proportionate, symmetrical
    exhibiting equivalence or correspondence among constituents of an entity or between different entities
    marked by balance or equilibrium and readiness for action
    of someone or something that balances himself or itself
    maintaining equilibrium
    in an optimal state of balance or equilibrium
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    imbalanced, unbalanced
    being or thrown out of equilibrium
    liable to change
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