arm exercise

/ɑrm ˌɛksərˈsaɪz/

Other forms: arm exercises

Definitions of arm exercise

1. noun

   exercise designed to strengthen the arm muscles
   types:

   press-up, pushup

   an arm exercise performed lying face to the floor and pushing the body up and down with the arms

   chin-up, pull-up

   an arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar

   widegrip pushup

   a pushup with the arms widely separated

   type of:

   exercise, exercising, physical exercise, physical exertion, workout

   the activity of exerting your muscles in various ways to keep fit