SKIP TO CONTENT

Coping with Anxiety

10 words 7 learners

Learn words with Flashcards and other activities

Full list of words from this list:

  1. cope
    come to terms with
    Coping with Anxiety
    October 30, 2009

    Pinch yourself and know how others feel.
  2. concentrate
    make denser, stronger, or purer
    Concentrate only on breathing in and out, beginning and ending, breath to breath, moment to moment.
  3. tense
    taut or rigid; stretched tight
    You may notice that when your body is tense, you hold your breath.
  4. technique
    a practical method or art applied to some particular task
    Focusing on breathing is a common but effective technique for calming your nerves.
  5. induce
    cause to act in a specified manner
    Japanese Proverb
    Early childhood professionals confront, on a daily basis, a wide range of anxiety inducing situations: Will our program survive?,
  6. confront
    oppose, as in hostility or a competition
    Japanese Proverb
    Early childhood professionals confront, on a daily basis, a wide range of anxiety inducing situations: Will our program survive?,
  7. focus
    the concentration of attention or energy on something
    Focusing on breathing is a common but effective technique for calming your nerves.
  8. professional
    of or relating to or suitable as an occupation
    Japanese Proverb
    Early childhood professionals confront, on a daily basis, a wide range of anxiety inducing situations: Will our program survive?,
  9. describe
    give a statement representing something
    In Real Simple Magazine (October, 2009), Robert Leahy described "10 Ways to Cope with Anxiety."
  10. range
    a variety of different things or activities
    Japanese Proverb
    Early childhood professionals confront, on a daily basis, a wide range of anxiety inducing situations: Will our program survive?,
Created on Fri Oct 30 13:22:00 EDT 2009

Sign up now (it’s free!)

Whether you’re a teacher or a learner, Vocabulary.com can put you or your class on the path to systematic vocabulary improvement.