- Types:
- show 15 types...
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crucifix
a gymnastic exercise performed on the rings when the gymnast supports himself with both arms extended horizontally
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dip
a gymnastic exercise on the parallel bars in which the body is lowered and raised by bending and straightening the arms
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double leg circle
a gymnastic exercise performed on the pommel horse when the gymnast (with legs together) swings his legs in a circle while alternating hands on the pommels
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grand circle
a gymnastic exercise performed on the horizontal bar by swinging around it with the body fully extended
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handstand
the act of supporting yourself by your hands alone in an upside down position
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hang
a gymnastic exercise performed on the rings or horizontal bar or parallel bars when the gymnast's weight is supported by the arms
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kip, upstart
a gymnastic exercise performed starting from a position with the legs over the upper body and moving to an erect position by arching the back and swinging the legs out and down while forcing the chest upright
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long fly
a gymnastic exercise involving a long leap from a vaulting horse
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scissors
a gymnastic exercise performed on the pommel horse when the gymnast moves his legs as the blades of scissors move
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straddle
a gymnastic exercise performed with a leg on either side of the parallel bars
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bent hang
a hang performed with the elbows bent
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inverted hang
a hang performed on the rings with the body upside down
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lever hang
a hang performed on the rings with the body stationary in a horizontal position
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reverse hang
a hang with the arms extended in back
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straight hang
a hang performed on the rings or parallel bars with the body erect and the arms at the sides