arm exercise

Types:

press-up, pushup

an arm exercise performed lying face to the floor and pushing the body up and down with the arms

chin-up, pull-up

an arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar

widegrip pushup

a pushup with the arms widely separated

Type of:

exercise, exercising, physical exercise, physical exertion, workout

the activity of exerting your muscles in various ways to keep fit